Child Mental Health

Important: Child and Adolescent Mental Health

Self-Harm Strategies for Young People 
Alternatives to self-harm and distraction techniques

Coping with Self-Harm
A guide for Parents and Carers

Safe from Harm
Safety plan - guidance to help manage self-harm and increase safety in the home

Sleep Hygiene
A guide for good teen sleep hygiene

ASD Self Help Resources
Autistic Spectrum Disorder resources 

Child Mental Health Resources
CAMHS recommended resources for parents and young people